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asthma

Basics of Flute Playing, Tone Production and Fingerings, Using Metronomes, Scales, Tone, Studies, etc.

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yahzinha
Posts: 1
Joined: Fri Jul 27, 2012 12:04 am

asthma

Postby yahzinha » Mon Jul 30, 2012 1:57 am

What is the best exercise to improve my asthma and cardiac fitness? I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.
Last edited by yahzinha on Tue Jul 31, 2012 5:14 am, edited 1 time in total.

fluteguy18
Posts: 2306
Joined: Sun Jul 16, 2006 3:11 pm

Re: asthma

Postby fluteguy18 » Mon Jul 30, 2012 9:43 pm

Go swimming. Seriously. It's a workout and a half, and it improves your breathing.

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Bo
Posts: 389
Joined: Mon Sep 15, 2008 5:40 pm
Location: Down Under

Re: asthma

Postby Bo » Wed Aug 08, 2012 4:57 pm

I suffer from asthma myself and I have been told that flute playing can help too because it helps control your breathing...

cealeena

Re: asthma

Postby cealeena » Mon Aug 27, 2012 11:55 pm

Can asthma get worse or can other things suddenly start to trigger it? You see I went to an allergy and asthma dr a few years ago and she said I had "cold air induced asthma". Can it get worse and can other things start to trigger it? LIke smoke or strong perfume?? I am going to go see her again soon but just want some opions. Thanks friends.
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Last edited by cealeena on Thu Aug 30, 2012 5:04 am, edited 1 time in total.

evrmre
Posts: 99
Joined: Thu Aug 09, 2012 2:22 am

Re: asthma

Postby evrmre » Tue Aug 28, 2012 4:29 am

I know asthma can appear later in life when it wasn't there before, so I'd guess it can get worse as well...


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