Basics of Flute Playing, Tone Production and Fingerings, Using Metronomes, Scales, Tone, Studies, etc.
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- Joined: Fri Jul 27, 2012 12:04 am
What is the best exercise to improve my asthma and cardiac fitness? I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.
Last edited by yahzinha
on Tue Jul 31, 2012 5:14 am, edited 1 time in total.
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Go swimming. Seriously. It's a workout and a half, and it improves your breathing.
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I suffer from asthma myself and I have been told that flute playing can help too because it helps control your breathing...
Can asthma get worse or can other things suddenly start to trigger it? You see I went to an allergy and asthma dr a few years ago and she said I had "cold air induced asthma". Can it get worse and can other things start to trigger it? LIke smoke or strong perfume?? I am going to go see her again soon but just want some opions. Thanks friends.
Last edited by cealeena on Thu Aug 30, 2012 5:04 am, edited 1 time in total.
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I know asthma can appear later in life when it wasn't there before, so I'd guess it can get worse as well...
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