asthma

[yahzinha]

What is the best exercise to improve my asthma and cardiac fitness? I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.

[fluteguy18]

Go swimming. Seriously. It's a workout and a half, and it improves your breathing.

[Bo]

I suffer from asthma myself and I have been told that flute playing can help too because it helps control your breathing...

[cealeena]

Can asthma get worse or can other things suddenly start to trigger it? You see I went to an allergy and asthma dr a few years ago and she said I had "cold air induced asthma". Can it get worse and can other things start to trigger it? LIke smoke or strong perfume?? I am going to go see her again soon but just want some opions. Thanks friends.
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market samurai ~ marketsamurai ~ marketsamurai.com

[evrmre]

I know asthma can appear later in life when it wasn't there before, so I'd guess it can get worse as well...