I get so tense I sound bad... please help

ShortButSweet · Post by **ShortButSweet** » Mon Feb 01, 2010 7:24 pm

I'm playing Taktakishvilli's Sonata in C, the first movement. I've noticed lately that the high notes are becoming harder and harder to play with a good, warm tone. I think it's because when I play them, I get very tense in my neck and throat. How can I help this? I need to concentrate my air stream but when I do my throat and neck tense up, and as a result, my fingers and whole body do too. Any tips for how to relax?

Arianna · Post by **Arianna** » Mon Feb 01, 2010 8:36 pm

I have read this in a couple of places, heard in in masterclasses, and tried it...seems crazy, but try it:
Practice on a pilates ball and/or squat on your high notes. It engages your core muscles and release tension in the neck and back.

ShortButSweet · Post by **ShortButSweet** » Tue Feb 02, 2010 2:23 pm

Arianna wrote:I have read this in a couple of places, heard in in masterclasses, and tried it...seems crazy, but try it:
Practice on a pilates ball and/or squat on your high notes. It engages your core muscles and release tension in the neck and back.

that does sound weird, but it sounds like it would work, so i'll try it. thanks!