worry about weight

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Moankit
Posts: 3
Joined: Thu Oct 18, 2012 9:33 am

worry about weight

Post by Moankit »

I am feeling unhappy with my slowly improvement today. I know I need to keep an eye on the problem,I will be down 50 weight by next summer time. And I need to keep in mind that I am making a life-style modify..any suggestion???

fluteguy18
Posts: 2311
Joined: Sun Jul 16, 2006 3:11 pm

Re: worry about weight

Post by fluteguy18 »

Eat less, move more. Easy as that. Good luck.

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